General Wellness

Last month we committed to doing one good thing a month, starting with our neighbours. This month, we take a further step back and think about how we can squeeze in more self-love. 

Living consciously is all about making sure that the actions you take and the decisions that you make are well thought out. Here are our best tips for how to start.

Instead of starting with traditional resolutions, we’re tapping into New Year energy and aligning it with what will serve us best in 2021: ourselves, others, and our planet. Here's how.

We combat stress and find calm by tapping into what we know best, the restorative powers of essential oils. Here are just five ways you can use essential oils to help you find peace and calm, or to help you find the inner strength needed to tackle your day.